EDUCATION THAT SEES AND ELEVATES YOU | THE DWELL IN BIRTH SERIES
When you and your husband understand what your body is doing, and how best to prepare and support it, fear loses its grip.
Our classes are warm, fun, unhurried, and built for real families. We cover everything from mindset and physiology to labor, birth, comfort management, and what to expect. These classes are in person, complementary for our doula families, and available to our community. Space is limited as we desire small group settings to create feelings of community and intimacy.
DWELL IN CHILDBIRTH EDUCATION
Prepare your mind, not just your bags.
Birth isn't something to survive — it's something to walk into ready.
Our childbirth education classes help you understand your body,
your options, and your strength, so you meet labor
informed, steady, and unafraid.
*Our Dwell in Birth Series is taught in person by all of our birth doulas and is also available as self-paced PDF’s.
Discover the real neuroscience of pregnancy and birth — how your brain and hormones are already preparing you for motherhood, and why belief and confidence measurably shape your birth. Evidence-based, awe-forward, and deeply practical.
Self-Paced PDF and/or In Person
A walk through every stage of labor and what to expect, for Mom and Dad both, plus a guided path to your birth preferences. Learn what’s actually happening in your body during labor — the hormones, the stages, and what to expect at each one — plus coping tools and how your partner can support you through every phase.
Self-Paced PDF and/or In Person
Labor & Postpartum Prep is a practical, encouraging guide designed to help you feel informed and supported as you prepare for both birth and the early postpartum weeks. Inside, you’ll find evidence-based education, thoughtful prompts, helpful checklists, and realistic tools to help you create a plan that fits your family.
Self-Paced PDF and/or In Person
BUNDLE AND SAVE
Dwell In Birth is a three-part childbirth education series designed to help you approach birth feeling informed, prepared, and confident. Together, we’ll explore birth mindset, the physiology and stages of labor, practical comfort and coping tools, labor preparation, partner support, and thoughtful postpartum planning.
Rooted in evidence-based education and a holistic understanding of birth, this series will help you prepare your mind, body, and support system for the journey ahead.
IN PERSON ONLY EXPERIENCES
Community is important.
HYPNOBIRTHING CHILDBIRTH EDUCATION
HypnoBirthing is a technique that uses key pillars such as: education, deep relaxation, affirmations, visualizations, positioning, and so much more for women to experience a calm, peaceful, gentle, and intuitive birth.
Couples are saying that because of everything they’ve learned in HypnoBirthing, birth has felt more like something they did together rather than the mother bearing all of the weight. They have felt more connected and in tune with their partners, and so much more.
This is a five week series that meets in person at Pinnacle Prenatal and Pediatric Chiropractic center.
Spaces fill fast and there is limited availability.
BODY READY METHOD®, BODY READY BIRTH TRAINING®
Each of the Dwell In Birth series, in person classes will include Body Ready Method®, Body Ready Birth® Training,
taught by certified Body Ready Method® Pros and Teachers.
What you learn: Targeted exercises and movements to build muscle memory, open your pelvis at every level, and create optimal space for your baby during labor.
Partner support: It equips partners with hands-on physical techniques, comfort measures, and strategies to advocate for your birth preferences.
How it helps: Designed to progress labor smoothly, manage pain, and potentially reduce the need for interventions or birth injuries.
LEARN MORE ABOUT OUR EXCLUSIVE BIRTH WISE ASSESSMENT HERE.
PREPARE YOUR BODY AND BABY FOR BIRTH WITH EASE AND CLARITY.
INCLUDED IN YOUR BIRTH DOULA SUPPORT
The Dwell Difference
Premium access to carefully curated and targeted prenatal education such as:
Dwell in Strength: VBAC
Dwell in Preparation: Induction
Dwell at Home: Home Birth Prep
Dwell in Choice: Hospital Birth Prep
Dwell In Confidence: Mindset Prep
and more for us to Dwell in and over.