Hi, I’m Sarah: a wife, mom of two, birth doula, and silly goose.

I believe birth is transformative and sacred and should be treated as such. Every woman and family deserves to enter the birth space feeling informed, supported, confident, and safe. When those things are present, there’s less room for fear and more room for fierce (can I get an Amen?!?).

I became a birth doula because my own first birth changed me. It was long, intense, and showed me firsthand how much preparation, education, and support can shape the way we experience birth. My second birth looked completely different, and that even further sparked my passion for helping women and their families.

My approach is evidence-based, silly when appropriate, calm when necessary, hands-on when needed, and rooted in meeting families exactly where they are. Whether you’re planning on getting an epidural, having an unmedicated birth, home birth, hospital birth, or somewhere in between, my goal isn’t to tell you what to do; it’s to help you understand your options so you can make decisions that feel right for your family.

I’m especially passionate about supporting first-time parents, families navigating fear or previous difficult experiences, and women who want evidence-based education without feeling like they’re reading a textbook.